stop thinking too much
Many times it happens to everyone that when we are afraid to take a decision, then our mind starts thinking more about that decision. In the process of thinking too much, we end our thinking power and the decision we take keeps 100% against us. So whenever this situation comes in front of you, stop thinking too much. If you feel that you are not able to control your thinking, then start deep breathing at the same time. In deep breathing, you have to sit on the ground, close both eyes and breathe through your nose. Now hold the breath for 5 to 6 seconds and slowly release the mouth. Do like this for 10 minutes.
Listen to the heart or listen to the mind?
This question is going to be very interesting for you, who should listen to the heart or the mind at the time of fear? If you ask us, we will say that if you walk with a balance of heart and mind, then you can take the right decision.
for example
Suppose your family members are asking you to change the house and your heart is not agreeing to change the house. So in such a situation, do not listen only to your heart but also work with your mind. See why your family members are asking you to change your house. Are they having any problems? In this way, by keeping the heart and mind balanced, you can take the right decision.
How to take decision?
Friends, in this part we will tell you how to take the right decision in life. Below are some ways, read them and understand what we are trying to say.
get someone’s help
If you are very much stuck in a decision, then in such a situation you should take someone’s help. Tell your problem to someone whom you trust a lot, it can be anyone like your friend, family member, an elderly person. By sharing your problem, you will feel good and you will get the right suggestion.
Whatever the decision, just learn to follow it
Some decision you may think that it is right but later you realize that your decision was wrong. So in such a situation, many people take their mistake in their heart and remain lost in sorrow. You do not have to do this, just learn to do whatever you want, and keep learning something or the other from your every decision.
